{"id":481,"date":"2010-05-29T10:51:20","date_gmt":"2010-05-29T10:51:20","guid":{"rendered":"http:\/\/chan.nds.hk\/blog\/?p=481"},"modified":"2010-05-29T10:51:20","modified_gmt":"2010-05-29T10:51:20","slug":"5%e6%9c%8829%e6%97%a5%e7%9a%84%e4%b8%80%e4%ba%9b%e9%9b%9c%e8%ab%87","status":"publish","type":"post","link":"https:\/\/chan.nds.hk\/blog\/?p=481","title":{"rendered":"5\u670829\u65e5\u7684\u4e00\u4e9b\u96dc\u8ac7"},"content":{"rendered":"<p><span style=\"font-size:16px;\">\u4e00\u500b\u5fb7\u570b\u4eba\u7528\u5716\u50cf\u8868\u9054\u4e2d\u897f\u6587\u5316\u5dee\u7570<\/span><\/p>\n<p><img loading=\"lazy\" alt=\"\" height=\"3909\" src=\"http:\/\/ss14.sinaimg.cn\/bmiddle\/61ea756bg87a3c75b130d&amp;690\" width=\"470\" \/><\/p>\n<p><span class=\"Apple-style-span\" style=\"color: rgb(68, 68, 68); font-family: Arial, Helvetica, sans-serif, \u5b8b\u4f53; font-size: 14px; line-height: 22px; \">\u6709\u4e9b\u4eba\uff0c\u771f\u7684\u53ea\u8981\u5b58\u5728\uff0c\u4e0d\u7528\u8aaa\u4ec0\u9ebc\u8aaa\uff0c\u55ae\u662f\u5927\u7b11\u4e00\u4e0b\uff0c\u5c31\u53ef\u4ee5\u5e36\u52d5\u6c23\u6c1b\u7684\u4e86\uff0c\u9019\u5c31\u662f\u4e09\u570b\u5fd7\u5165\u9762\u6240\u8aaa\u7684\u9b45\u529b\u503c\u4e86\u5427\u3002\u6240\u4ee5\u70ba\u4ec0\u4e48\u5783\u573e\u7684\u5289\u90a6\uff0c\u5ee2\u7269\u7684\u6731\u5143\u748b\u53ef\u4ee5\u505a\u7687\u5e1d\uff0c\u9760\u7684\u5c31\u662f\u9019\u8207\u751f\u4ff1\u4f86\u7684\u7279\u8cea\u3002\u9019\u7a2e\u6771\u897f\uff0c\u9084\u771f\u4e0d\u5bb9\u6613\u7df4\u51fa\u4f86\uff0c\u9084\u6709\uff0c\u548c\u76f8\u8c8c\u662f\u6c92\u6709\u95dc\u4fc2\u7684.....<\/span><\/p>\n<p><!--more--><\/p>\n<p><span class=\"Apple-style-span\" style=\"color: rgb(68, 68, 68); font-family: Arial, Helvetica, sans-serif, \u5b8b\u4f53; font-size: 14px; line-height: 22px; \">\u82f1\u88f8\u5973\u7576\u8857\u505ayoga,yoga\u672c\u4f86\u5c31\u88f8\u9ad4\u505a\u6700\u6709\u6548\u679c\uff0c\u96e3\u9053\u771f\u7684\u6c92\u4eba\u77e5\u9053\uff1f<\/span><\/p>\n<p><img loading=\"lazy\" alt=\"\" height=\"480\" src=\"http:\/\/ss4.sinaimg.cn\/bmiddle\/672d964f48754da70eb03&amp;690\" width=\"320\" \/><\/p>\n<p><span class=\"Apple-style-span\" style=\"color: rgb(68, 68, 68); font-family: Arial, Helvetica, sans-serif, \u5b8b\u4f53; font-size: 14px; line-height: 22px; \">\u65fa\u89d2\u7684\u62db\u724c\u7c21\u76f4\u53ef\u4ee5\u5165\u9078\u4e16\u754c\u5947\u89c0<\/span><\/p>\n<p><img loading=\"lazy\" alt=\"\" height=\"653\" src=\"http:\/\/ss4.sinaimg.cn\/bmiddle\/672d964f48754e3b9f3f3&amp;690\" width=\"490\" \/><\/p>\n<p><span class=\"Apple-style-span\" style=\"color: rgb(68, 68, 68); font-family: Arial, Helvetica, sans-serif, \u5b8b\u4f53; font-size: 14px; line-height: 22px; \">\u5982\u679c\u4f60\u60f3\u6210\u70ba\u4e00\u540d\u651d\u5f71\u5e2b\uff0c\u4f60\u5fc5\u9808\u4e0d\u505c\u5730\u62cd\u7167\u3002\u770b\u770b\u6709\u6210\u5c31\u7684\u651d\u5f71\u5e2b\u5728\u505a\u4ec0\u9ebc\uff0c\u4ed6\u5011\u7e3d\u80fd\u627e\u5230\u81ea\u5df1\u771f\u6b63\u611f\u8208\u8da3\u7684\u4e3b\u984c\uff0c\u6df1\u5165\u800c\u6301\u4e45\u5730\u62cd\u651d\u4e0b\u53bb\uff0c\u5c0b\u627e\u5230\u9583\u4eae\u7684\u7279\u5225\u4e4b\u8655\u2500\u2500\u9019\u975e\u5e38\u8f9b\u82e6\uff0c\u4e0d\u662f\u666e\u901a\u4eba\u80fd\u5920\u9054\u5230\u7684\u3002<\/span><\/p>\n<p><span class=\"Apple-style-span\" style=\"color: rgb(68, 68, 68); font-family: Arial, Helvetica, sans-serif, \u5b8b\u4f53; font-size: 14px; line-height: 22px; \">\u4efb\u4f55\u85dd\u8853\u4f5c\u54c1\u90fd\u662f\u5275\u4f5c\u8005\u81ea\u8eab\u7684\u6620\u50cf\u3002\u76e1\u91cf\u8b93\u7167\u7247\u7684\u8a9e\u8a00\u66f4\u6eab\u67d4\u548c\u5fae\u5999\uff0c\u907f\u514d\u8996\u89ba\u4e0a\u7684\u885d\u64ca\uff0c\u8b93\u89c0\u8005\u80fd\u5920\u6709\u81ea\u5df1\u52fe\u756b\u6545\u4e8b\u7684\u7a7a\u9593\u3002<\/span><\/p>\n<p><span class=\"Apple-style-span\" style=\"color: rgb(112, 112, 112); font-family: Arial, Helvetica, sans-serif, \u5b8b\u4f53; line-height: 20px; \"><img loading=\"lazy\" class=\"imgSmall\" height=\"480\" id=\"loaded1275130482541\" src=\"http:\/\/ss9.sinaimg.cn\/bmiddle\/672d964f487577ddc8bc8&amp;690\" style=\"border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; cursor: url(http:\/\/simg.sinajs.cn\/miniblog2style\/images\/common\/small.cur); \" width=\"320\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/chan.nds.hk\/blog\/?p=481\"><img width=\"150\" height=\"150\" src=\"https:\/\/chan.nds.hk\/blog\/wp-content\/plugins\/thumbnail-for-excerpts\/tfe_no_thumb.png\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>\u4e00\u500b\u5fb7\u570b\u4eba\u7528\u5716\u50cf\u8868\u9054\u4e2d\u897f\u6587\u5316\u5dee\u7570 \u6709\u4e9b\u4eba\uff0c\u771f\u7684\u53ea\u8981\u5b58\u5728\uff0c\u4e0d\u7528\u8aaa\u4ec0\u9ebc\u8aaa\uff0c\u55ae\u662f\u5927\u7b11\u4e00\u4e0b\uff0c\u5c31\u53ef\u4ee5\u5e36\u52d5\u6c23\u6c1b\u7684\u4e86\uff0c\u9019\u5c31\u662f\u4e09\u570b\u5fd7\u5165\u9762\u6240\u8aaa\u7684\u9b45\u529b\u503c\u4e86\u5427\u3002\u6240\u4ee5\u70ba\u4ec0\u4e48\u5783\u573e\u7684\u5289\u90a6\uff0c\u5ee2\u7269\u7684\u6731\u5143\u748b\u53ef\u4ee5\u505a\u7687\u5e1d\uff0c\u9760\u7684\u5c31\u662f\u9019\u8207\u751f\u4ff1\u4f86\u7684\u7279\u8cea\u3002\u9019\u7a2e\u6771\u897f\uff0c\u9084\u771f\u4e0d\u5bb9\u6613\u7df4\u51fa\u4f86\uff0c\u9084\u6709\uff0c\u548c\u76f8\u8c8c\u662f\u6c92\u6709\u95dc\u4fc2\u7684&#8230;..<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[50],"tags":[1550,55,1547,67],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chan.nds.hk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/481"}],"collection":[{"href":"https:\/\/chan.nds.hk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chan.nds.hk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chan.nds.hk\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chan.nds.hk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=481"}],"version-history":[{"count":0,"href":"https:\/\/chan.nds.hk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions"}],"wp:attachment":[{"href":"https:\/\/chan.nds.hk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chan.nds.hk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chan.nds.hk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}